Melita has a particular interest in human behaviour, specifically shame resilience, vulnerability, connection and sincerity. Melita has been cultivating a mindful approach to life since 2013.
Melita enjoys photography, vintage shopping and making jam in her spare time. She lives in Canberra, Australia with her partner and their son.
Melita’s qualifications
- 2023 – Bachelor of Psychological Sciences – Swinburne University of Technology
- 2022 – Certificate in Mindfulness and Wellbeing for Children​ – completed with Wellbeing For Kids. Recognised by Meditation Australia and the International Institute of Complementary Therapies
- 2017 – Trained Teacher in Mindful Self-Compassion – sponsored by the Center for Mindful Self-Compassion and the Center for Mindfulness at the University of California (San Diego)
- Current ACT Government working with vulnerable people registration
This One Too 