The Unconsciousness Series – more healing through art and mindfulness

Ten years ago I attended an event where Australian musician Ben Lee encouraged us to ‘make our own medicine’. I attempted to do just that, by creating The Consciousness Series – 25 original photographs representing my significant values and experiences. As it turns out, it worked. Intentionally making my own medicine has been an integralContinue reading “The Unconsciousness Series – more healing through art and mindfulness”

The Consciousness Series – healing through art and mindfulness

Though he doesn’t know it, Australian musician Ben Lee inspired this series. In July 2013 I attended an event hosted by the Conscious Club, an organisation that promotes mindful and authentic living. In addition to performing some of his music, Ben shared his experience of living more consciously. He urged us to ‘make our ownContinue reading “The Consciousness Series – healing through art and mindfulness”